IVF treatment can bring a wide range of feelings that may change from day to day and across different phases of the cycle. The mood tracker tool is a way to acknowledge your emotional experience and explore some coping strategies that other patients have found useful when situations trigger strong feelings. By tracking feelings over time, people may find it easier to recognise patterns, identify particularly difficult phases, and better communicate their experiences and support needs with partners, family members, friends or healthcare professionals.
To use the tracker you must have a My IVF Journey account.
Record how worried, disappointed, hopeful, and relieved you're feeling each day — takes less than a minute.
See your emotional trends charted across your cycle phases so you can spot patterns over time.
Get coping strategy suggestions tailored to your emotional profile and where you are in your cycle.
If multiple cycles are neccessary, the tracker allows you to revisit past cycles.